Discover the Fun Side of Running
Trailstrong Running is all about good vibes, strong legs, and good laughs.
Helping you feel alive, be happy, make friends, and actually enjoy running.
For real.
Explore Community Coached Running
Community Coached Running
Trailstrong Running offers year-round coached running focused on the Run/Walk/Run method in Olympia, WA.
We run 3 days a week on Mondays, Wednesdays & Saturdays. Get stronger, together.
Individualized Run Plan Review
Not sure if that online plan you downloaded fits you? Training for a race with tricky terrain?
Get expert help dialing in a strategy that actually works with revisions to the plan you purchased.
Run Pacing Assessment & Plan Creation
Not quite sure what a long run pace should be? Ever heard of a Tempo run? Ready to try for a half-marathon?
Complete a run assessment, get personalized pacing, and a custom-created training plan for your race.
Get to
know us
Hi, I’m Tammy—runner, coach, and proud late bloomer! I spent 45 years avoiding running like the plague, even after marrying Jeff, my husband of nearly 30 years and a 4-time All American track athlete. But everything changed when my mom lost her ability to walk after a stroke. My sister and I learned to run together in 2020 - a moment that lit a fire in us both, and we haven’t looked back. Now we love to help others find a love of fitness, confidence and running.
Contact Us
Interested in learning more? Have questions? Fill out some info and we will be in touch shortly. We can’t wait to learn more about your goals!